
Physiotherapy is essential for facilitating patients’ recovery from injuries, managing pain, and increasing mobility. Many people feel that physiotherapy is only beneficial when executed in a clinic or hospital, yet physiotherapy at home is becoming increasingly popular and suitable. However, there are various misconceptions about this service, which makes some people hesitant to use it. In this blog, we will address seven common myths regarding physiotherapy at home to assist you in making a good decision.
What Exactly is Physiotherapy at Home Service?
Like many other medical services that people receive at home, physiotherapy at home is one of them. A qualified physiotherapist visits your location to provide home physio treatment, exercises, sports physiotherapy, and instruction specific to your condition. This service is great for people who find it difficult to reach a clinic, whether due to mobility challenges, hectic schedules, or personal choices. These therapy sessions are highly beneficial for a variety of concerns, including post-surgical recovery, chronic pain management, muscular strengthening, and injury rehabilitation.
7 Misconceptions About Physiotherapy at Home
Let’s take a look at the seven misconceptions and find a solution to them.
1. Physiotherapy at Home is Not Effective
Starting with the first one, it’s a very popular misconception that home physio is less productive than in-person therapy in a medical centre, dedicated clinic or hospital. Many people in Dubai and UAE think that without full access to advanced technology, physiotherapy will not be as effective as it should be.
However, this is not the exact case. Physiotherapists are well-trained to adjust their procedures to every situation, ensuring that their patients get top-notch therapy regardless of their circumstances. They always carry portable equipment and they use the latest techniques to achieve the same outcomes as in a therapy centre or clinic.
2. It's Only for Old Age People
Moving on to the second misconception that physiotherapy at home is not for people below 65, it’s only for elderly people who are unable to move or leave their homes. But this is just a misconception or a myth. Although home physio is greatly beneficial for older persons, people of all ages can benefit from it.
Physiotherapy at home Dubai is not restricted to people with significant mobility issues. Anyone recovering from any kind of operation, major or minor accidents, or sports injuries can receive personalised treatment at home. Even young and energetic folks can benefit from this service in the comfort of their place.
3. It’s Too Costly
Another misleading notion that stops people from embracing physiotherapy at home Dubai is that it is too costly. Well, there may be extra travel charges, but they are generally not too much as compared to physically visiting a clinic. In some cases, it may even be more affordable when your residence is not too far so the travel costs are low, and you’re also saving your time and expense for visiting a therapy centre.
Also, several insurance plans cover physiotherapy at home service, making it more budget-friendly than consumers realise. Having a physiotherapist visit your place can be quite helpful, specifically for individuals with chaotic schedules, mobility problems, or special requirements that make clinic appointments challenging.
4. The Level of Care Won’t be the Same
People are sceptical that they will not get similar treatment at home as compared to a clinical atmosphere, thinking that the quality of therapy will degrade. But this is wrong because when you take physiotherapy at home service, the therapist’s total attention is on you. There are no disruptions from other patients or clinic responsibilities.
This private care allows the physiotherapist to tailor every phase of the session to your particular situation and needs. Additionally, the therapist gains a better understanding of your daily routine, which allows them to recommend some exercises and changes that align with your daily routine while improving your health.
5. Special Equipment is Needed at Home
One more famous misconception is that getting a physiotherapist at home necessitates dedicated equipment, which may not be accessible outside of the clinic. However, physiotherapists are experts at creating and transforming physical exercises into the equipment available.
A basic chair, for instance, can be utilised for stability exercises, and a towel can help in stretching. What’s more, the main objective of physiotherapy at home service is to make therapy hassle-free and accessible by making use of daily household items to aid patients in need to perform their respective exercises.
6. It’s Only for Serious Injuries
Some people have a perception that physiotherapy at home is just for the ones who have major or immobilizing injuries. However, it is a solution to various problems, including body aches and back pains, chronic impairments such as arthritis, and even posture issues caused by prolonged sitting.
Physiotherapy at home can assist you in healing from surgery, treating a sports injury, or managing back pain. The therapy is according to your unique objectives, whether you’re seeking to relieve pain, improve flexibility, or avoid future injuries. Physiotherapy at home offers a diverse approach to health and wellness.
7. It Be Performed On Your Own
With the increasing accessibility of workout videos and tutorials on the internet, some individuals believe they can do physiotherapy at home on their own. These videos and internet material can be helpful, but definitely, they cannot substitute the knowledge and expertise of a certified physiotherapist.
An experienced physiotherapist conducts a comprehensive analysis of your state, determines the major causes of your difficulties, and creates a bespoke treatment plan. This kind of personalised cure cannot be attained by watching universal videos. Also, doing it on your own increases the risk, which could result in additional harm or deprived recovery.
The Verdict
Whether you’re young or elderly, hiring a physiotherapist at home is a hands-on and practical way to get care according to your requirements. We have busted these myths to make you feel more assured in discovering this option for your recovery needs. If have a terrible injury, feeling discomfort, or looking for a back pain doctor, physiotherapy at home can help you get back on your feet.