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10 Tips to Stay Healthy During Ramadan in 2025

Ramadan is a blessed month for Muslims, filled with spiritual reflection, fasting, and increased devotion. However, fasting during Ramadan can sometimes take a toll on your physical well-being if not managed properly. This year, 2025, it’s essential to approach your health with care and balance.

Whether you’re looking to stay hydrated, ensure proper nutrition, or manage specific health concerns, we’ve got you covered. Here are 10 tips to stay healthy during Ramadan in 2025 while keeping your body strong, energized, and your fasting experience spiritually fulfilling.

1. Stay Hydrated Between Iftar and Suhoor

One of the most important factors for staying healthy during Ramadan is hydration. Since you’re fasting for long hours, dehydration can be a real concern. Ensure that you drink plenty of water between Iftar and Suhoor. Avoid caffeinated beverages, as they can dehydrate your body. To make hydration more effective, you can also include a vitamin drip session for a boost of essential minerals and fluids, helping your body stay hydrated and energized throughout the day.

2. Eat Balanced, Nutrient-Rich Meals

It’s crucial to consume balanced meals that provide essential nutrients during the hours you’re not fasting. For Suhoor, opt for high-protein foods that release energy slowly, like eggs, yogurt, and oats. At Iftar, break your fast with dates, water, and a light soup, followed by a nutritious main meal. Don’t forget to include fresh vegetables, healthy fats, and complex carbs. If you’re unsure of food sensitivities or intolerances, consider a food intolerance test to identify any foods that may affect your digestion and overall health.

3. Avoid Overeating at Iftar

It’s easy to indulge at Iftar after a long day of fasting, but overeating can lead to discomfort and indigestion. To prevent this, eat smaller portions at regular intervals. Start with water and dates, and gradually enjoy your meal. If you suffer from digestive issues, scheduling a doctor at home consultation can help you manage these symptoms effectively during Ramadan.

4. Incorporate Healthy Snacks

During the non-fasting hours, try incorporating healthy snacks to maintain your energy levels. Fresh fruits, nuts, and yogurt can help maintain your glucose levels without overloading your digestive system. For individuals with food intolerance, these snacks can provide the right balance without triggering any adverse reactions.

5. Practice Gentle Physical Activity

While it’s important to conserve energy during fasting, a little physical activity can help maintain circulation and overall wellness. A brisk walk after Iftar or light stretches can promote digestion and reduce fatigue. If you have physical limitations or need assistance with movement, consider booking a home physio to guide you through safe exercises tailored for fasting.

6. Rest and Sleep Well

Proper rest is vital during Ramadan to keep your energy up. The altered sleep schedule can sometimes lead to fatigue. Make sure to take short naps after Suhoor or between Iftar and Taraweeh prayers. If you have trouble sleeping, consider talking to a doctor on call in Dubai for advice on maintaining a healthy sleep cycle during the month.

7. Monitor Your Vitamin and Mineral Intake

Fasting can sometimes lead to deficiencies in key vitamins and minerals. Ensure that you’re getting enough calcium, iron, and vitamin D. You can also boost your nutrition with a vitamin drip to replenish essential vitamins like B12 and vitamin C, which will help keep you energized throughout the month.

8. Consult a Doctor for Chronic Conditions

If you have any pre-existing health conditions, Ramadan may require some special attention. For those with diabetes, hypertension, or other chronic conditions, consulting with a doctor at home or via a doctor on call in Dubai can help create a personalized plan for fasting, ensuring your health is monitored closely. Regular check-ups can help prevent complications while fasting.

9. Boost Your Immune System

A healthy immune system is essential, especially during Ramadan. Focus on foods rich in antioxidants, such as berries, citrus fruits, and nuts. You can also consult a healthcare provider about an IgE test to identify any potential allergies that could weaken your immune system or affect your digestion during fasting.

10. Get Nursing Care if Needed

If you or a family member requires more intensive care during Ramadan, consider opting for nursing care at home. Whether it’s assistance with managing chronic conditions, post-surgical care, or general support, an at home nurse can help ensure that health needs are met in the comfort of your home, without the need to disrupt your daily schedule.

Why Choose Call My Doctor?

Call My Doctor provides a convenient and reliable way to access healthcare services during Ramadan. Here are a few reasons why Call My Doctor is essential:

Convenience: With services like doctor on call Dubai, you don’t need to leave the comfort of your home for consultations or treatments.

Personalized Care: Whether you need a food intolerance test or an IgE test, the team provides tailored services to meet your specific needs.

Specialized Services: From IV therapy at home for hydration and nourishment to vitamin drip sessions, they offer specialized treatments to maintain your health during Ramadan.

Expert Team: Their professionals, including an at home nurse and home physios, are experienced in managing health during Ramadan and can provide the right care for you and your family.

Make the most of Ramadan with the support of Call My Doctor, ensuring your health is maintained in the most efficient and effective manner.

Final Thoughts

Staying healthy during Ramadan is crucial for a fulfilling fasting experience, both physically and spiritually. By following these 10 tips, such as staying hydrated, eating balanced meals, avoiding overeating, and incorporating light physical activity, you can manage your health effectively throughout the month. Remember that it’s essential to listen to your body and consult healthcare professionals if needed.

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Managing MERS in Dubai in 2025 – What You Need to Know?

In Dubai, the threat of contagious diseases remains a constant concern for residents and travelers alike. One such disease, Middle East Respiratory Syndrome (MERS), has made headlines over the years, prompting both vigilance and proactive measures.

With the busy pace of life and the challenges of managing health away from home, having access to professional healthcare services is more crucial than ever.

Imagine a scenario where you’re staying in one of Dubai’s luxury hotels and begin to experience unusual respiratory symptoms. In such moments, the convenience of a dedicated service is invaluable.

For instance, knowing that you can connect with a reliable doctor on call who can provide immediate advice helps alleviate much of the stress that accompanies uncertainty.

What is MERS?

Middle East Respiratory Syndrome, or MERS, is a viral respiratory illness first identified in the Arabian Peninsula. The virus responsible for MERS is a coronavirus, which can cause severe respiratory symptoms and, in some cases, fatal complications. Although outbreaks have been relatively limited compared to other infectious diseases, the high mortality rate associated with MERS makes it a critical public health issue.

MERS is primarily transmitted through close contact with infected individuals or contaminated materials, and its spread is of particular concern in crowded places such as hotels, airports, and other public venues. Understanding MERS and its mode of transmission is the first step in protecting yourself and those around you, especially when traveling or staying in shared accommodations.

What Are the Symptoms of MERS?

Recognizing MERS early is key to effective management and treatment. While symptoms can vary in intensity, three hallmark signs are commonly associated with the disease:

1. High Fever and Chills

One of the first indicators of MERS is a sudden onset of high fever accompanied by chills. This fever can spike rapidly and often persists for several days. A high fever is the body’s natural response to infection, and its presence should not be taken lightly. When such symptoms appear, prompt consultation with a doctor on call Dubai is essential.

2. Persistent Cough

A continuous, non-productive cough is another significant symptom of MERS. Unlike a common cough associated with a mild cold, this cough can be severe and persistent, making it difficult for individuals to engage in normal activities. The cough is often accompanied by chest discomfort, and its persistence is a sign that medical attention should be sought as soon as possible.

3. Shortness of Breath

Difficulty in breathing, or shortness of breath, is one of the most alarming symptoms of MERS. As the infection progresses, the virus can cause significant respiratory distress. This symptom is particularly dangerous for individuals with pre-existing respiratory conditions or compromised immune systems. If you experience shortness of breath, do not hesitate to call a doctor at hotel immediately.

5 Preventive Measures for Travelers to Avoid MERS Transmission

Travelers to Dubai or any region where MERS has been a concern must take extra precautions to minimize their risk of contracting the virus. Here are five essential preventive measures that can help safeguard your health:

1. Practice Good Hygiene

Maintaining high personal hygiene standards is one of the simplest yet most effective ways to prevent the spread of MERS. Regular hand washing with soap and water, using alcohol-based hand sanitizers, and avoiding touching your face are practices that can reduce the risk of infection. Carrying a small bottle of sanitizer and a pack of tissues while traveling can be a practical habit.

2. Observe Respiratory Etiquette

Covering your mouth and nose with a tissue or your elbow when coughing or sneezing is crucial. This simple act helps prevent the spread of respiratory droplets, which are the primary means by which viruses like MERS are transmitted. For those staying in hotels or public areas, being mindful of others and practicing good respiratory etiquette goes a long way in protecting communal health.

3. Stay Informed About Local Health Advisories

Before and during your travel, keep yourself updated on any health advisories or outbreak warnings issued by local authorities or health organizations. In Dubai, health agencies regularly monitor and report communicable diseases, ensuring that residents and visitors receive timely information about potential risks. If any alerts are issued, follow the recommended guidelines and avoid crowded places if possible.

4. Limit Close Contact

Avoiding close contact with individuals showing symptoms of respiratory infections is another preventive strategy. If you notice someone exhibiting signs of illness in crowded public spaces or hotel settings, it is wise to maintain a safe distance. This measure is especially important in areas like reception areas or dining halls, where people are in close proximity.

5. Get Regular Medical Checkups

For travelers, routine medical evaluations before and after a trip can be crucial in early detection and prevention. In addition to staying updated on vaccinations and other preventive measures, undergoing a periodic health assessment can offer peace of mind. Nowadays, services that offer lab tests at home can be extremely convenient, eliminating the need for time-consuming hospital visits while ensuring your health remains in check.

Why Choose Call My Doctor?

Call My Doctor is committed to providing exceptional medical support specially tailored for those in transient living situations, such as hotel guests. Here’s why our service stands out:

  • Immediate Medical Attention: Whether you are feeling unwell or need an urgent evaluation, our doctor at hotel Dubai is available to provide a comprehensive assessment.
  • Comprehensive In-Hotel Services: Recognizing the unique needs of travelers, we offer specialized in-hotel care. This includes everything from initial consultation to follow-up visits, all within the comfort of your accommodation.
  • Integrated Home-Based Solutions: Our network extends to nursing care at home, where our professionals can assist with recovery and ongoing care if you need to rest and recuperate away from public spaces.
  • Excellent Diagnostic Support: We also offer advanced diagnostic options such as a TB test, ensuring that other respiratory conditions are ruled out. In addition, a full body checkup is available for travelers who wish to monitor their overall health.
  • Holistic Patient Care: We believe in a holistic approach that combines preventive advice, timely intervention, and post-treatment support to keep you healthy throughout your travels.

Final Thoughts

Managing MERS in Dubai is a challenge that requires vigilance, proactive prevention, and reliable medical care. As the city continues to grow as a global travel hub, the risk of exposure to contagious diseases remains ever-present. For both residents and travelers, understanding the nature of MERS, recognizing its symptoms early, and following preventive measures are essential steps in mitigating the risk of serious illness.

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How to Combat Dengue Fever in Dubai? – A Complete Guide

Dengue fever is not just a tropical buzzword—it’s a real health challenge, especially in regions like Dubai where urban expansion meets seasonal climate shifts. This mosquito-borne illness can escalate quickly from mild fever to a life-threatening condition if not addressed in time. Living in a bustling city with a mix of modern comforts and evolving urban challenges, residents in Dubai need to be well-prepared.

In a city where convenience is paramount, knowing that a doctor on call Dubai can offer timely guidance is a reassuring thought. Whether it’s managing the early symptoms or conducting vital blood tests at home to confirm a diagnosis with a CBC blood test, modern healthcare services are adapting to meet the needs of busy families and professionals alike.

5 Common Symptoms of Dengue Fever

Recognizing the warning signs of dengue fever can make a significant difference in outcomes. Here are five common symptoms that should never be ignored:

1. High Fever

The onset of dengue fever is often abrupt, marked by a high fever that can soar up to 40°C (104°F). This sudden rise in temperature is usually one of the first signs that something isn’t right. The fever might be accompanied by chills and a general sense of discomfort. If you or someone in your household experiences such a fever, it might be time to consult a doctor at home to monitor the situation before it escalates.

2. Severe Headache

Another hallmark of dengue is a severe headache, which is typically more pronounced around the forehead and behind the eyes. The intensity of the headache can vary, but it is generally persistent and debilitating. If the headache is unresponsive to typical over-the-counter pain medications, consider reaching out for a house call doctor. A prompt consultation could help in evaluating the need for further diagnostic tests, such as a CBC blood test, to rule out dengue.

3. Joint and Muscle Pain

Often referred to as “breakbone fever,” dengue is notorious for causing intense joint and muscle pain. The discomfort can make even simple movements unbearable, and the pain often migrates throughout the body. It’s not just a matter of physical distress—this pain can hinder daily activities and diminish overall quality of life. Should these symptoms appear, professional guidance is crucial.

4. Nausea and Vomiting

Gastrointestinal disturbances are a common companion of dengue fever. Persistent nausea and repeated vomiting can lead to dehydration, a dangerous complication especially in the already vulnerable state of an infected individual. When dehydration becomes a concern, it might be necessary to arrange for blood tests at home to evaluate the patient’s hydration status and other vital parameters.

5. Skin Rash

A rash is another telltale sign of dengue, often emerging a few days after the fever starts. The rash can range from a mild discoloration to a more widespread red patch, sometimes causing itching and discomfort. The presence of a rash, combined with the other symptoms, strengthens the suspicion of dengue. If a rash develops, a healthcare professional can advise if additional diagnostic measures like a CBC blood test are needed to confirm the diagnosis.

5 Prevention Strategies to Avoid Dengue Transmission

Here are five effective prevention strategies:

1. Eliminate Mosquito Breeding Sites

The most effective way to combat dengue is to eliminate the mosquito’s breeding grounds. Standing water in buckets, flower pots, and even clogged gutters can serve as breeding sites for the Aedes aegypti mosquito. Regularly inspecting and cleaning these potential spots can drastically reduce the mosquito population around your home. For busy households, scheduling routine visits from home nursing services professionals who are trained to spot and advise on environmental hazards can be an invaluable asset.

2. Use Effective Mosquito Repellents

Look for repellents that contain ingredients like DEET or picaridin. When applying these repellents, ensure you cover all exposed skin, especially during peak mosquito activity hours around dawn and dusk. It might also be a good idea to consult with a doctor for advice on the safest repellents and any potential side effects, particularly for children or pregnant women.

3. Install Protective Barriers

Installing window screens and door nets can serve as physical barriers, preventing mosquitoes from entering your living space. Regular maintenance and checking of these installations can be coupled with advice from an at-home nurse, who can guide you on household health safety. Additionally, if there is any suspicion of illness, arranging for lab tests at home can provide quick insights without the need to visit a clinic.

4. Wear Protective Clothing

Wearing long-sleeved shirts, long pants, and socks minimizes the amount of exposed skin and reduces the likelihood of mosquito bites. This preventive measure is especially useful for those who spend a lot of time outdoors or in areas where mosquito activity is high. When symptoms begin to appear, it’s helpful to consult with a doctor on call Dubai to understand if additional measures or medications are necessary to mitigate the risk of complications.

5. Maintain a Clean Environment

Keeping your surroundings clean is fundamental in the fight against dengue fever. Regularly decluttering your home and ensuring that there are no hidden spots where water can collect will help in keeping mosquitoes at bay. In urban settings, professional home nursing services not only assist with medical care but can also offer advice on maintaining a healthy living environment.

Why Choose Call My Doctor?

Call My Doctor stands out as a trusted healthcare partner in Dubai by offering comprehensive, home-based medical services. Here’s why they make a difference:

  • 24/7 Access to Medical Expertise: With a doctor on call service available around the clock, you can receive expert medical advice at any time.
  • Convenient In-Home Consultations: The option of a doctor at home ensures that you don’t have to navigate traffic or wait in crowded clinics.
  • Comprehensive Home Nursing Services: Beyond doctor consultations, we offer home nursing services. An at-home nurse will monitor your recovery, manage symptoms, and provide daily care.
  • Effortless Diagnostic Testing: Whether it’s routine monitoring or specific investigations, you can avoid the hassle of hospital visits, you can avail lab tests at home.
  • Holistic Health Management: Call My Doctor integrates a full spectrum of services—from urgent consultations to routine check-ups—ensuring that every aspect of your health is covered.

Final Thoughts

Dengue fever may be a formidable opponent, but with the right knowledge and timely interventions, it can be managed effectively. Recognizing the early signs, such as high fever, severe headache, joint and muscle pain, nausea, and skin rash, sets you on the path to recovery long before complications develop.

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24/7 Home Healthcare Services in Dubai – Why Immediate Medical Assistance Matters

No one is aware about medical emergencies as they can arise at any moment, but what we can know is our healthcare needs, especially when you’re in a bustling city like Dubai where access to immediate medical help is important.

In certain medical situations, such as an injury, fever, or post-surgical care, you can’t wait for too long for an appointment at a hospital; that’s where home healthcare services play a significant role. With home healthcare services, you can book a doctor on call or an at home nurse instantly.

What makes home healthcare unique is the 24/7 availability of certified medical professionals who offer high-quality medical care to patients in the comfort of their homes, hotels, or anywhere in Dubai. This is beneficial for individuals of age groups and genders, especially the elderly and children, patients with chronic conditions, busy individuals, and families.

In this guide, we’ll learn the importance of instant medical care at home, the essential benefits, and why Call My Doctor is your go-to choice for booking a doctor on call, nursing care at home, and services like physiotherapy at home in Dubai.

The Growing Demand for 24/7 Home Healthcare in Dubai

Dubai doesn’t need any sort of introduction when it comes to efficiency and innovation, and the same applies to the healthcare industry in Dubai. The increase in demand for home healthcare services is driven by:

1. Busy Lifestyles

A lot of residents in Dubai, take it as a hassle to visit clinics and hospitals for non-emergency medical concerns. This is majorly due to the several responsibilities such as work, family, and social commitments. However, a doctor on call can provide them all the necessary consultations and care at their home without long waits.

2. Elderly and Chronic Care Needs

Many seniors and people with on-going health conditions find it difficult to frequently visit a hospital because they experience exhaustion which makes the condition even worse sometimes. That’s where nursing care at home becomes the best option. An at-home nurse can offer individualized medical care at your comfortable environment.

3. Faster Recovery and Rehabilitation

There are several patients and individuals who need post-surgical recovery and rehabilitation from an injury. Considering those needs, Call My Doctor offers the physiotherapy at home service. This service allows patients to restore their overall strength and mobility without continuous hospital visits.

4. Avoiding Hospital Crowds and Infections

According to research and what the stats show, there has been an increase in seasonal flu and other spreadable diseases. That’s where home healthcare services stand out, as people don’t have to step out of their homes, and this minimizes the risk of exposure to such diseases.

Benefits of 24/7 Home Healthcare Services

1. Immediate Medical Attention Anytime, Anywhere

Health issues don’t follow a schedule, and getting an immediate response can be critical. Doctor on call services ensure that a qualified physician is available anytime to assess, diagnose, and treat various medical conditions.

Patients can receive immediate assistance for:

  • High fever, flu, and infections.
  • Minor injuries and pain management.
  • Dehydration and weakness requiring IV therapy.
  • Pediatric care for children.
  • Chronic disease management.

2. Comfort and Convenience of Treatment at Home

Receiving medical care in a familiar environment promotes a stress-free recovery. Patients feel more relaxed, which can enhance healing and overall well-being.

This is especially beneficial for:

  • Elderly patients needing nursing care at home.
  • Individuals recovering from surgery or injury.
  • Families with children who need medical care without hospital exposure.

3. Personalized Nursing Care for Chronic Patients

Chronic conditions require ongoing medical supervision, and home healthcare ensures that patients receive professional nursing care at home tailored to their needs.

A skilled nurse can assist with:

  • Medication administration and injections.
  • Wound care and post-operative support.
  • Monitoring vital signs and health conditions.

4. Faster Recovery with Physiotherapy at Home

For patients recovering from injuries, strokes, or surgeries, physiotherapy at home is essential for rehabilitation.

Benefits include:

  • One-on-one personalized therapy sessions.
  • Convenient treatment without hospital appointments.
  • Pain management and mobility improvement.

Why Choose Call My Doctor?

When it comes to 24/7 home healthcare in Dubai, Call My Doctor is a trusted provider offering:

  • Doctor On Call: Immediate consultations for general illnesses, minor injuries, and urgent medical concerns.
  • Nursing Care at Home: Professional nursing for post-surgical care, chronic conditions, and elderly support.
  • Physiotherapy At Home: Personalized rehabilitation plans for pain relief, mobility improvement, and recovery.
  • Fast & Reliable Service: A medical professional arrives within 30 minutes of your request.
  • Certified Healthcare Experts: Our doctors, nurses, and physiotherapists are licensed and highly trained.

With Call My Doctor, expert healthcare is always within reach—anytime, anywhere in Dubai.

Final Thoughts

Dubai’s healthcare industry is evolving, and 24/7 home healthcare services have made quality medical care more accessible than ever. Whether you need a doctor on call for urgent care, nursing care at home for long-term support, or physiotherapy at home for rehabilitation, immediate medical assistance is just a call away. With Call My Doctor, you receive personalized, expert care in the comfort of your home—anytime you need it.

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How to Keep Your Kids Healthy in Dubai this Winter

Winter in Dubai may be mild compared to other regions, but it still comes with unique challenges for maintaining children’s health. The cooler weather, seasonal illnesses, and increased indoor activities can make kids more susceptible to colds, flu, and other health concerns. As a parent, taking proactive steps to keep your children healthy is essential for their well-being and your peace of mind.

Here’s a comprehensive guide to keeping your kids healthy this winter, with insights on essential healthcare services available in Dubai.

1. Boost Their Immunity

A strong immune system is the foundation of good health, especially during winter when illnesses like colds and flu are more common. Boost your child’s immunity by incorporating nutrient-rich foods into their diet.

  • Vitamin C-rich foods like oranges, strawberries, and bell peppers help ward off infections.
  • Probiotics in yogurt and fermented foods improve gut health, which is closely linked to immunity.
  • Ensure adequate sleep, as rest is critical for a strong immune response.

If your child shows signs of recurring illnesses, consider getting a lab test at home. It can help identify any deficiencies or underlying conditions that need to be addressed.

2. Encourage Proper Hygiene

Teaching kids good hygiene habits is crucial for preventing the spread of germs. Make sure they:

  • Wash their hands with soap and water for at least 20 seconds before eating and after playing.
  • Use a tissue or their elbow to cover their mouth when sneezing or coughing.
  • Avoid sharing utensils or drinking from the same glass as others.

Good hygiene not only keeps your kids safe but also protects the entire family from seasonal viruses.

3. Stay Active

While the cooler weather might encourage staying indoors, regular physical activity is important for children’s health. Encourage outdoor play during the comfortable daytime hours. Activities like cycling, running, or playing in the park improve cardiovascular health and keep their energy levels high.

For days when outdoor activities aren’t an option, engage them in indoor exercises or games that involve movement to ensure they stay active.

4. Address Health Concerns Early

Children can be prone to sudden fevers, stomachaches, or colds during winter. Ignoring symptoms or delaying care can lead to complications. That’s where a doctor on call can be a lifesaver.

This service allows you to have a licensed doctor visit your home, providing immediate care without the hassle of traveling to a clinic. Early diagnosis and treatment can make a big difference in your child’s recovery.

5. Focus on Seasonal Vaccinations

Vaccinations are an essential part of keeping your kids healthy. Winter is the season for flu outbreaks, making the flu vaccine a top priority for your family.

Speak to a pediatrician about the recommended vaccinations for your child’s age. If visiting a clinic is inconvenient, a pediatrician at home service allows your child to receive vaccinations and consultations in the comfort of your own home. This ensures a stress-free experience for both you and your child.

6. Maintain a Healthy Indoor Environment

With kids spending more time indoors during winter, it’s important to ensure that your home environment supports their health.

  • Use air purifiers to reduce allergens like dust mites and mold, which can trigger allergies or asthma.
  • Keep your home well-ventilated by opening windows for a few minutes each day.
  • Use a humidifier to maintain optimal humidity levels, preventing dry air that can irritate your child’s skin and respiratory system.

7. Hydration and Skin Care

The dry winter air can lead to dehydration and dry skin, even in Dubai. Remind your kids to drink plenty of water throughout the day. To protect their skin:

  • Use gentle, moisturizing lotions specifically formulated for children.
  • Avoid hot showers, as they can strip the skin of natural oils.

These small steps can make a big difference in keeping your kids comfortable during winter.

8. Ensure Quality Healthcare Support

Having access to reliable healthcare services is vital for maintaining your child’s health. Consider the benefits of home care nursing for children recovering from illnesses or surgery. Professional nurses can provide personalized care, monitor progress, and administer treatments in a safe, familiar environment.

This service is especially helpful for parents managing busy schedules, ensuring their child receives the attention and care they need without disruption.

Why Choose Call My Doctor?

At Call My Doctor, we understand the unique healthcare needs of children and families in Dubai. Our services are designed to provide convenient, high-quality care tailored to your requirements.

Here’s why families trust us:

  • Comprehensive Pediatric Care: From regular check-ups to vaccinations, our pediatrician at home service ensures your child receives expert medical attention without stepping out of the house.
  • Convenient and Reliable Services: Whether it’s a sudden illness or preventive care, services like doctor on call and lab test at home make healthcare accessible and stress-free for families.
  • Professional Home Nursing Support: Our home care nursing services are perfect for children who need ongoing care during recovery, providing parents with peace of mind and support.
  • Trusted by Families: With years of experience and a commitment to excellence, Call My Doctor has become a trusted name for family healthcare in Dubai.

Final Thoughts

Keeping your kids healthy during Dubai’s winter doesn’t have to be a challenge. By focusing on preventative care, maintaining a healthy lifestyle, and leveraging convenient healthcare services like those offered by Call My Doctor, you can ensure your little ones stay happy and healthy all season long.

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How to Stay Healthy While Traveling During the Dubai Winter in 2025

Dubai’s winter season is a favorite time for travelers. With its pleasant weather, vibrant festivals, and world-class attractions, the city becomes a hotspot for tourists seeking a mix of luxury, culture, and adventure. However, staying healthy while traveling is essential to make the most of your visit. From jet lag to seasonal illnesses, there are challenges travelers face during their trips.

This guide offers practical tips and highlights key services to help you stay healthy and fully enjoy your time in Dubai this winter.

1. Get a Health Check-Up Before Traveling

Before embarking on your trip, it’s wise to ensure you’re in good health. A full body checkup can provide a comprehensive overview of your well-being. This includes blood work, vital signs, and screenings for any underlying conditions that might affect your travel plans.

If you’ve already arrived in Dubai and feel under the weather, services like blood tests at home or a consultation with a doctor on call can provide quick clarity and peace of mind.

2. Stay Updated with Vaccinations

Vaccinations are a vital part of travel health, especially during the winter when viruses like the flu are prevalent. Getting a flu shot in Dubai early in your trip can significantly reduce your risk of falling ill.

Travelers should also ensure they’re up-to-date with other vaccines, especially if they’re visiting from regions where infectious diseases like COVID-19 are still active. For added convenience, consider a doctor at hotel service to administer necessary vaccinations at your location.

3. Be Prepared for Seasonal Illnesses

Winter in Dubai is mild, but the shift in climate, coupled with air-conditioned environments, can trigger colds, flu, and respiratory issues. Staying hydrated, dressing appropriately for cooler evenings, and practicing good hygiene are essential.

For those feeling unwell during their stay, a doctor at hotel or a doctor on call can provide immediate care, allowing you to recover without disrupting your itinerary.

4. Hydration and Nutrition

Traveling can disrupt your usual eating and drinking habits, which may lead to dehydration and fatigue. Incorporate water-rich foods like fruits and vegetables into your diet and ensure you drink plenty of water.

If you’re feeling particularly drained, an IV drip can quickly replenish fluids, vitamins, and electrolytes. IV therapy is especially helpful after a long flight or during a hectic travel schedule.

5. Check Food Intolerance

Dubai’s culinary scene is diverse and enticing, but trying unfamiliar dishes can sometimes lead to digestive discomfort. If you’ve experienced food sensitivities in the past, consider testing for allergies or intolerances before your trip.

During your stay, you can also opt to check food intolerance with a quick test, ensuring you avoid ingredients that might upset your stomach. This allows you to enjoy Dubai’s vibrant dining options without worry.

6. Take Precautions Against COVID-19

Although the world has made significant progress in managing COVID-19, precautions are still important, especially while traveling. Get a COVID test if you feel unwell or experience symptoms like fever, cough, or fatigue.

Dubai offers convenient options for testing, including blood tests at home, which provide reliable results without the need to visit a clinic. Staying informed about local guidelines and maintaining hygiene can help you travel with confidence.

7. Get Plenty of Rest

Traveling can be physically demanding, from long flights to packed sightseeing schedules. Allow yourself time to rest and recover, especially during the first few days of your trip.

If jet lag or fatigue persist, consider an IV drip for a quick boost in energy levels. These drips are designed to combat dehydration, reduce fatigue, and support overall wellness, helping you feel your best as you explore Dubai.

8. Pack a Travel Health Kit

A well-prepared health kit can be a lifesaver during your travels. Include essentials like:

  • Over-the-counter medications for pain, fever, and colds.
  • Hand sanitizer and disinfectant wipes.
  • Rehydration salts.
  • Any personal medications with prescriptions.

Having these items on hand reduces the need for emergency pharmacy visits, allowing you to focus on enjoying your trip.

9. Leverage At-Home Healthcare

One of the most convenient aspects of traveling to Dubai is the availability of high-quality at-home healthcare services. Whether you need a doctor on call for immediate assistance, a doctor at hotel for on-site care, or a flu shot Dubai, these services ensure your health needs are met without compromising your itinerary.

Why Choose Call My Doctor?

At Call My Doctor, we understand the unique health needs of travelers and locals alike. Our comprehensive services are designed to keep you healthy and worry-free during your stay in Dubai.

Here’s why travelers trust us:

  • Convenient Healthcare Services: From full body checkups to IV drips, we provide top-tier healthcare services wherever you are, whether it’s your hotel or a vacation rental.
  • Experienced Medical Team: Our team of licensed doctors and healthcare professionals ensures you receive expert care, tailored to your needs. Whether it’s administering a flu shot in Dubai or conducting a blood test at home, our services are reliable and efficient.
  • Travel-Specific Care: We cater to travelers with services like doctor at hotel, IV therapy, and tests for food intolerance or COVID-19. We’re here to ensure your trip is as smooth and healthy as possible.
  • Fast and Accessible: With round-the-clock availability, scheduling a doctor on call or any other service is quick and hassle-free. You can focus on your plans while we take care of your health.

Final Thoughts

Traveling during Dubai’s winter is an unforgettable experience, and staying healthy ensures you make the most of it. By taking preventive measures, staying hydrated, and leveraging at-home healthcare services, you can enjoy your trip without interruptions. At Call My Doctor, we’re committed to making your health a priority, whether you’re a visitor or a local.

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Common Winter Illnesses in Dubai and How to Prevent Them

Winter in Dubai is mild compared to other parts of the world, but the cooler weather and indoor activities bring their share of seasonal illnesses. From respiratory infections to allergies, staying informed and proactive can make all the difference in keeping your family healthy.

This blog explores the most common winter illnesses in Dubai and provides practical prevention tips to help you stay in top shape throughout the season.

Common Winter Illnesses in Dubai

1. The Common Cold and Flu

The drop in temperature, combined with increased time spent indoors, creates a breeding ground for the common cold and flu. These viral infections can spread quickly, especially in schools and workplaces, causing symptoms like sneezing, coughing, fever, and fatigue.

Prevention Tip:
The flu vaccine Dubai is your best defense against the flu. Getting vaccinated annually reduces the risk of severe symptoms and complications. You can also minimize exposure by practicing good hygiene and avoiding crowded spaces.

2. Respiratory Infections

Respiratory illnesses, including bronchitis and sinusitis, are more prevalent during winter. The cooler air can irritate airways, making it harder for those with asthma or other chronic conditions to breathe.

Prevention Tip:
Stay hydrated and keep indoor air clean by using a humidifier. If symptoms persist, consider a doctor on call to assess and manage your condition promptly.

3. Allergies

While winter brings relief from some allergens, others, such as dust mites and mold, become more prominent indoors. Food allergies may also surface during the holiday season due to exposure to new or exotic ingredients.

Prevention Tip:
Keep your home allergen-free by vacuuming regularly and using air purifiers. If you suspect a food allergy, a food allergy test can help identify triggers and prevent future reactions.

4. Stomach Viruses

Gastrointestinal infections, often caused by norovirus, are common in winter. These viruses spread through contaminated food, water, or surfaces, leading to symptoms like vomiting, diarrhea, and abdominal cramps.

Prevention Tip:
Maintain strict food hygiene and wash your hands thoroughly before eating or preparing food. In severe cases, IV therapy at home can help rehydrate and restore essential nutrients.

5. Skin Dryness and Eczema

The dry winter air can wreak havoc on your skin, causing it to become flaky, itchy, and irritated. Those with eczema may experience worsened symptoms during the cooler months.

Prevention Tip:
Use moisturizers regularly, especially after showers, and avoid hot water, which can strip your skin of natural oils. Drinking plenty of water also helps maintain skin hydration.

How to Stay Safe from Winter Illnesses

1. Prioritize Hygiene

Proper hygiene practices are your first line of defense against most winter illnesses. Encourage everyone in your family to:

  • Wash their hands frequently.
  • Avoid touching their face.
  • Cover their mouth and nose when sneezing or coughing.

2. Stay Vaccinated

Vaccinations, such as the flu vaccine in Dubai, are crucial in preventing contagious diseases. Scheduling vaccinations for the entire family ensures that everyone is protected against the most prevalent seasonal viruses.

3. Monitor Symptoms Early

Early detection is key to preventing minor illnesses from escalating. A lab test at home can identify underlying conditions quickly, allowing for timely treatment. Whether it’s checking for infections or conducting a food allergy test, at-home testing ensures you get accurate results without the hassle of visiting a clinic.

4. Maintain a Healthy Diet

A balanced diet rich in fruits, vegetables, and immune-boosting nutrients helps your body fight off illnesses. Avoid excessive sugar and processed foods, which can weaken your immune system.

5. Use At-Home Healthcare Services

For convenience and safety, consider leveraging services like:

  • Nursing care at home: Ideal for managing chronic conditions or providing post-illness recovery care.
  • IV therapy at home: Perfect for quick hydration and energy replenishment during recovery.
  • Doctor on call: Provides immediate medical attention without the need to leave your home.
  • Doctor at hotel: Ensures travelers and tourists can access professional medical care during their stay.

Why Choose Call My Doctor?

At Call My Doctor, we understand that managing winter illnesses requires a combination of prompt care, convenience, and expertise. That’s why our services are designed to make healthcare accessible and efficient for families in Dubai.

Here’s what sets us apart:

  • Comprehensive Services: From flu vaccinations and lab tests at home to nursing care at home and IV therapy at home, we offer everything you need to stay healthy this winter.
  • Expert Medical Team: Our team of licensed doctors, nurses, and specialists delivers top-notch care, whether it’s a routine consultation or managing complex conditions.
  • Convenience at Your Fingertips: Whether you’re at home or traveling, services like doctor at hotel and doctor on call ensure you always have access to professional medical assistance.
  • Personalized Care: We tailor our services to meet your unique needs, ensuring the highest standard of care in every interaction.
  • Trusted by Dubai Residents: As one of the most reliable healthcare providers in Dubai, Call My Doctor is committed to your health and well-being.

Final Thoughts

Winter in Dubai doesn’t have to mean endless battles with illnesses. By staying proactive and using the right healthcare services, you can keep yourself and your family safe and healthy throughout the season. Whether it’s scheduling a flu vaccine in Dubai, arranging a food allergy test, or booking nursing care at home, Call My Doctor makes it easy to access the care you need.

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Top 7 Healthcare Services to Stay Winter-Ready in Dubai

Winter in Dubai may not bring snowstorms, but it does introduce its own set of seasonal health challenges. Cooler temperatures, a drop in immunity, and increased indoor activities create the perfect conditions for common illnesses like the flu, colds, and respiratory infections.

Staying ahead of these challenges is essential, and with the right healthcare services, you can ensure your health and well-being are protected all season long.

Here’s a look at the top 7 healthcare services you need to stay winter-ready in Dubai.

1. Doctor on Call - Your First Line of Defense

Winter illnesses often strike at inconvenient times, making quick access to medical care crucial. A doctor on call ensures professional healthcare is just a phone call away, whether it’s for a sudden fever, respiratory symptoms, or general malaise.

This service brings the expertise of a licensed physician directly to your doorstep, sparing you the hassle of navigating traffic or crowded clinics. From diagnosis to treatment, a doctor on call provides the personalized care you need, when you need it most.

2. Flu Vaccine - Prevention is Better Than Cure

The flu is one of the most common illnesses during winter, but it’s also one of the most preventable. A flu vaccine Dubai is your best defense against this contagious virus, significantly reducing your risk of infection and its complications.

Scheduling your flu shot is now more convenient than ever. Services like doctor on call allow you to receive vaccinations without stepping out of your house, keeping you and your family protected.

3. Lab Test at Home - Quick Diagnosis

Winter illnesses can present with overlapping symptoms, making accurate diagnosis critical. With a lab test at home service, you can skip the clinic and have essential diagnostic tests conducted right at your doorstep.

Whether it’s a routine blood test, a throat swab for flu detection, or a comprehensive panel to rule out underlying conditions, this service offers convenience and accuracy. Fast results mean timely treatment, giving you peace of mind when you need it most.

4. Full Body Checkup - A Winter Health Reset

Winter is an excellent time to assess your overall health with a full body checkup. This comprehensive health evaluation can detect potential issues early and help you make informed lifestyle adjustments for the season.

A full body checkup typically includes blood tests, cardiovascular screenings, and an assessment of organ function, providing a complete picture of your health. With at-home healthcare services, you can undergo this essential screening without leaving the comfort of your home.

5. Nursing Care at Home - Support for Recovery

If you or a loved one is recovering from illness or managing a chronic condition, nursing care at home can provide the professional support needed for optimal recovery.

From administering medications to wound care and monitoring vital signs, at-home nursing ensures you receive the right care without unnecessary exposure to germs in medical facilities. This service is especially beneficial for elderly family members or those with weakened immunity during winter.

6. IV Therapy at Home - Instant Hydration & Nutrient Boost

Winter dryness and illnesses can leave you feeling fatigued and dehydrated. IV therapy at home is a fast and effective way to replenish fluids, restore energy, and strengthen your immune system.

Whether you’re recovering from a bout of the flu or simply feeling run-down, IV therapy delivers a customized mix of vitamins, minerals, and electrolytes directly into your bloodstream for immediate results. This service not only boosts your immunity but also enhances overall wellness.

7. Physiotherapy at Home - Stay Active & Pain-Free

The colder months can exacerbate joint pain, muscle stiffness, and other mobility issues. With physiotherapy at home, you can receive expert care tailored to your specific needs without having to travel.

From post-injury recovery to chronic pain management, a licensed physiotherapist can help you maintain your mobility and stay active, even in winter. Regular sessions can also improve circulation, reduce inflammation, and enhance overall physical well-being.

Essential Tips for Staying Healthy This Winter

While these services can help address and manage health issues, prevention is key. Here are some tips to stay healthy throughout the winter:

Boost Immunity: Incorporate immune-boosting foods like citrus fruits, nuts, and leafy greens into your diet.

Stay Active: Even light exercise can improve circulation and keep your body resilient.

Hydrate: Don’t let the cooler weather fool you—staying hydrated is essential for overall health.

Practice Good Hygiene: Wash your hands regularly and avoid touching your face to reduce the spread of germs.

Listen to Your Body: Don’t ignore symptoms; seek medical care promptly to prevent complications.

Why Choose Call My Doctor?

At Call My Doctor, we understand that winter health challenges require reliable, convenient, and personalized healthcare solutions. That’s why we’ve developed a range of services to keep you and your family in top health during the cooler months.

Here’s what sets us apart:

Comprehensive Healthcare Services: From flu vaccines in Dubai to an at-home nurse and lab tests at home, we provide end-to-end solutions for all your healthcare needs.

Experienced & Certified Professionals: Our team of licensed doctors, nurses, and specialists are highly skilled and dedicated to providing the best care possible.

Convenience Redefined: We bring healthcare to your doorstep, eliminating the need for long commutes and waiting rooms. With flexible booking options and round-the-clock availability, we prioritize your comfort and health.

Personalized Care: Every patient is unique, and so is our approach. Whether you need a full body checkup or IV therapy at home, our services are tailored to meet your specific needs and preferences.

Trusted by Families in Dubai: As one of Dubai’s leading providers of at-home healthcare services, Call My Doctor has earned the trust of families across the city.

Final Thoughts

Winter in Dubai comes with its share of health challenges, but with the right preparation and support, you can breeze through the season. From timely vaccinations to comprehensive at-home healthcare services, staying healthy has never been easier. At Call My Doctor, we’re here to help you navigate winter with confidence.

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The Top Trending Health Remedies You Need to Know About in 2024

In the recent years, health care has changed a lot and has witnessed a great change in health remedies. The new health remedies are a convenient option and a combination of both traditional remedies and science.

Here we will discuss the New Year health remedies that are changing and shaping the healthcare landscape in 2024. These remedies cater to a wide range of health needs, making them important for individuals wanting to have a better life.

1. NAD IV Therapy

One of the standout trends nowadays is NAD IV therapy. It consists of NAD that is directly administered in to your veins so that it can get absorbed into your blood stream, by passing the gut for proper results and maximum effectiveness. NAD IV Therapy works as an anti-ageing agent, leads to better physical and mental health by providing more energy and better mental clarity.

2. At-Home Injection Services

Nowadays, it is not very easy for individuals to take time out of their busy schedules and visit doctors to get their injections. So, at-home injection services are becoming more popular day by day. Whether you need a drip, wellness injections, or medicines, this is the best option for you if you want a hassle-free experience in the comfort of your home.

3. Dehydration Drips

Dehydration is a very common issue nowadays that should be taken seriously, as it can affect your overall wellbeing, your energy levels, it can damage your cells, and affect your brain health. Dehydration drips are a common solution nowadays to combat dehydration. These drips help keep you hydrated, maintaining your fluid balance, electrolytes, and other nutrients.

4. Personalized Wellness Plans

Gone are the days when almost every individual had same wellness plans. Nowadays you can get your wellness plan customized according to your needs and that suits you the most. These plans include various things like diet plans, exercise routines, and specific treatments for each individual. This way the specific health concerns of the individuals can be addressed.

5. At-Home STD Checks

Most individuals get STD tests due to fear. So, maintaining privacy and convenience are the top goals, as these days, companies are offering home-based services. Home testing at your convenience and comfort is a great option for STD testing, along with maintaining privacy and confidentiality. This way, more individuals will be encouraged to get STD testing done.

6. Immune-Boosting Treatments

Globally, the healthcare industry is focusing on enhancing the immune system of people. So, to strengthen and enhance your immunity, treatment options like zinc-rich hydration therapies are available. Strengthening the immune system should be one of the top goals. If your immune system is strong, then you are strong.

7. Advanced Recovery Solutions

Quick recovery is an important part of any wellness journey. In the recent years, a rise in remedies has been seen that are working on speeding up the recovery process of individuals to help them heal. From hydration drips to specific IV therapies, these solutions help you to recover and your body heal faster than you can imagine. Nowadays, a new trend of using recovery drips is also seen commonly in people like athletes and people undergoing medical treatments.

8. Stress-Relief Therapies

In the modern world stress is one of the most common conditions that is affecting the population and youth so much. To combat stress some remedies like the use of magnesium-infused IV drips, meditation-focused therapies, and tress-relief treatments are available. Individuals now can easily access therapists and get therapy to lower their stress levels and live a happy stress free life, to enhance their wellbeing and life quality.

Why Choose Call My Doctor?

Nowadays, the New Year health remedies have led everyone to think about enhancing healthcare services. At Call My Doctor, you can now comfortably get high-quality health care at the convenience of your home. Whether you want to receive advanced treatments or at-home treatment options like at-home drips, injections, routine checkups, etc., everything is just a call away. Our team of qualified professionals will provide you with top-notch quality healthcare services that can help you recover and heal quickly. Our experts provide great Care, Convenient treatment options, Personalized Service, and great Solutions to enhance your experience. Contact Call My Doctor now and book your appointments.

Conclusion

In recent years, healthcare has evolved at a fast pace. The New Year health remedies in today’s world offer practical, better, and effective solutions to cater to your needs and help you recover. From at-home STD checks to any drip therapy, these trends are changing the way people approach health by maintaining privacy, offering convenience, and offering quick results. By staying informed about the New Year health remedies, you can make better decisions for your health and the health of your loved ones. These trends and the work being done to improve health care will contribute to a better, healthier society, and healthier individuals will be seen in the future.

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Common Diseases in Dubai: What You Need to Know to Stay Healthy

Dubai is known for many things, like its thriving economy, lifestyles, and so on. Today, with urbanization, extreme weather changes, and lifestyle habits, many prevalent illnesses may persist as these factors contribute to their prevalence.                                       

So, understanding the common diseases in Dubai is important for the visitors and for the residents of Dubai. By staying informed about these conditions and taking preventive measures, you can improve your lifestyle and health for a better quality of life.

In this blog, we will discuss the common diseases in Dubai and the preventive measures you can take to improve your life and the lives of your loved ones.

1. Respiratory Infections and Seasonal Flu

In Dubai, Flu and other respiratory diseases spread quickly due to several factors, such as urbanization, the environment, increased population, and more traveling. These are considered to be among the most common diseases in Dubai and increase, especially during the cooler months.

Signs and Symptoms 

  • Fever 
  • Sore throat 
  • Cough 
  • Muscle aches and fatigue 

Prevention. To protect yourself and your loved ones from these diseases and illnesses, it is crucial to get your vaccinations on time, practice hygiene habits like washing hands, wearing masks in crowded areas, eating a proper diet, and keeping yourself hydrated.

2. Heat-Related Illnesses

Dubai’s summer season becomes challenging for individuals as it is hard to combat the heat. The extreme heat during the summer can lead to heat strokes, severe dehydration, and heat exhaustion. These problems can arise when the cooling mechanism of the body fails to work in prolonged high temperatures and heat.

Signs and Symptoms 

  • Dizziness 
  • Excessive sweating or lack of sweat 
  • Nausea 
  • Rapid heartbeat 

Prevention. Extreme heat can lead to severe side effects like heat stroke etc., so it is very important to avoid these conditions caused by heat and stay hydrated. Other preventive measures that you can take include drinking plenty of water, wearing light clothes, limiting outdoor activities and unnecessary going out of homes, avoiding heat as much as possible, and staying indoors. It is crucial to take preventive measures to save yourself and your loved ones from the effects of heat-related illnesses.

3. Diabetes and Obesity

People nowadays prefer eating from outside instead of cooking either because they don’t have much time or because they like having food from restaurants and eateries. The increased consumption of fast food can lead to severe health problem that include heart diseases and kidney problems.

Signs and Symptoms

  • Frequent urination 
  • Extreme thirst 
  • Unexplained weight loss 
  • Fatigue 

Prevention and Management. It is essential to protect yourself and your loved ones from diseases and conditions like obesity and diabetes. For prevention, you can take some measures like, taking balanced diet, exercising regularly, getting routine checkups done, and getting your tests done to monitor the levels of sugar and cholesterol and other elements in your body.

4. Allergies and Asthma

Dust, pollen, and sandstorms can aggravate allergies and trigger asthma. The poor environment, arid climate, and poor air quality during some seasons can increase the risk of respiratory diseases and can pose a risk of getting allergies and asthma.

Signs and Symptoms 

  • Nasal congestion 
  • Itchy eyes 
  • Wheezing 
  • Difficulty breathing 

Prevention. To prevent yourself from getting allergies and asthma it is important to lessen your exposure to such environments where there are pollen, smoke and other toxins in the air. Individuals who have asthma should carry their inhaler, avoid the triggers for asthma, and keep necessary medicines with them always.

5. Sexually Transmitted Infections (STIs)

In the past few years, Dubai has seen a rapid increase in the number of cases of STDs. This is because of the rising number of people from other countries, lack of knowledge among people, and lack of awareness.

Signs and Symptoms

  • Unusual discharge 
  • Sores or rashes 
  • Pain during urination 

Prevention and Care. The prevention of STDs includes practicing safe sex and regular testing for STDs to prevent yourself from contracting STDs. Early detection and diagnosis can prevent you from various complications. 

6. Vitamin D Deficiency

Even though there’s adequate sunlight, during the daytime, the individuals in Dubai are still vitamin D deficient. This is mainly because most of the people stay indoors, lessening their exposure to sunlight. This leads to inadequate Vitamin D levels. 

Signs and Symptoms 

  • Weak bones and muscle pain 
  • Fatigue 
  • Depression 

Prevention . To prevent yourself from low calcium and vitamin D levels it is important to spend a few minutes in the sun daily, consuming foods rich in vitamin D, and taking supplements that can help maintain optimal levels. Additionally, Blood tests can diagnose deficiencies and you can get appropriate treatment accordingly. 

7. Foodborne Illnesses

In the hot and humid climate of Dubai the chances of getting diseases from food increase as the food can get spoiled easily. Common causes of gastro intestinal problems include contaminated food and improper handling infections. 

Signs and Symptoms 

  • Diarrhea 
  • Vomiting 
  • Stomach cramps 
  • Fever 

Prevention. The prevention of these diseases include, storing the food properly in cool environment, ensuring the food is cooked properly, practicing hygiene practices, washing hands, and avoiding eating raw food.

8. Cardiovascular Diseases

Heart disease is one of the leading causes of death in Dubai. It is often caused by unhealthy diets, lifestyles, and stress. Diseases and problems like high levels of cholesterol, diabetes, and obesity can further increase the risk of heart disease.

Signs and Symptoms

  • Chest pain or discomfort 
  • Shortness of breath 
  • Irregular heartbeat 

Prevention. The steps that you can take to prevent yourself from heart disease are physical activity, a healthy diet, and proper stress management. Routine health checkups and early screenings can detect signs of the disease and can help the spread as they allow for timely treatment.

Why Choose Call My Doctor?

At Call My Doctor, we provide you with exceptional healthcare services. It is not easy for everyone to visit clinics and hospitals every now and then, so we offer quality healthcare services at your doorstep in the comfort of your home. Whether you need preventive care or treatment, our team of qualified professionals is always just a call away to help you. So don’t wait! Book your appointments now and get your tests and screening in the comfort of your home.

Conclusion

Nowadays, people are more worried about their well-being and want to improve their health and lifestyle. To prevent yourself from contracting various diseases, it is important to understand the common diseases in Dubai. This way, people will learn about different diseases, their spread, and how they can be prevented. Routine checkups and tests can go a long way in effectively managing various health conditions. Tourists and visitors should also take care of their well-being by following the sops and taking necessary preventive measures. These small steps will lead to better health and overall well-being.

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